How to build your self-care routine - A complete guide
How to build your self-care routine - A complete guide
How to build your self-care routine - A complete guide
How to build your self-care routine - A complete guide
How to build your self-care routine - A complete guide
How to build your self-care routine - A complete guide
How to build your self-care routine - A complete guide

How to build your self-care routine - A complete guide

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Would you like to create a perfect self-care routine?

This e-book provides a comprehensive and interactive guide to creating your very own self-care routine. It will teach you everything you need to know about habits and routines. From generating ideas and harmonising those ideas into each area of your day, to helping you build your own plan to stick to for life. Everything is covered!

What's inside?

This guide provides a framework for building your self-care routine in 5 easy steps that you can implement in 5 days.


Day 1: Why a self-care routine is so important
Day 2: Let's talk about habits
Day 3: Everything about self-care
Day 4: Building your self-care plan
Day 5: Maintenance and consistency


Each chapter includes a printable interactive worksheet to support you in your journey to building your final plan.

Technical details

This is an online product. You will receive the download immediately upon purchase.

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