Would you like to create a perfect self-care routine?
This guide provides a framework for building your self-care routine in 5 easy steps that you can implement in 5 days.
Day 1: Why a self-care routine is so important
Day 2: Let's talk about habits
Day 3: Everything about self-care
Day 4: Building your self-care plan
Day 5: Maintenance and consistency
Each chapter includes a printable interactive worksheet to support you in your journey to building your final plan.
*Note: This is digital product. You will receive the download immediately upon purchase.